Sun 12 July 2009 - Cycling
A big ride, the furthest I have ever been.
Here’s the map:
Here’s the graph (HR and Cadence):
Here’s the stats:
44.31km in 3hr 47min
Calorie burned: 1593
Avg speed: 11.4km/h Top speed: 30km/h
Max HR: 185 Avg HR: 153
A big ride, the furthest I have ever been.
Here’s the map:
Here’s the graph (HR and Cadence):
Here’s the stats:
44.31km in 3hr 47min
Calorie burned: 1593
Avg speed: 11.4km/h Top speed: 30km/h
Max HR: 185 Avg HR: 153
